workouts for each weekday

Workout Buddies Weekly Challenge

Thank you Micro Bruisery for putting together this awesome weekly workout!! Click the picture below for a printable weekly workout

2020 T-Shirt Design Contest

THE FINALISTS ARE HERE! Click here to vote! PRIZES 1st Place:  Cash prize of $100 Design printed on a limited

Community Involvement

As much as we love skating, training, and competing, Hammer City Roller Derby also loves to be involved and give

Join Junior Derby

Get skating with us! New session starting October 21st. Here’s how.

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