workouts for each weekday

Workout Buddies Weekly Challenge

Thank you Micro Bruisery for putting together this awesome weekly workout!! Click the picture below for a printable weekly workout

We’re back!

Come watch as Hammer City takes on Alliston at Dave Andreychuk Arena on May 11 2019!

Community Involvement

As much as we love skating, training, and competing, Hammer City Roller Derby also loves to be involved and give

Join Junior Derby

Get skating with us! New session starting October 21st. Here’s how.